Substance use disorders (SUDs) can feel like an unending battle—a struggle that touches every part of your life and the lives of those who care about you. If this sounds familiar, know this: you’re not alone, and there’s hope. At Pine Haven Behavioral health, we believe recovery isn’t something you have to face alone. Group therapy is one of the most powerful tools we offer to help you reclaim your life, rebuild relationships, and find the strength to move forward.

When you join one of our group therapy programs, you’re not just entering a treatment plan—you’re becoming part of a supportive community that understands you. Together, we can take those difficult first steps toward healing.

Why Group Therapy? Because We Heal Better Together.

Let’s face it: substance use disorders thrive on isolation. When you’re caught in the cycle of addiction, it’s easy to feel like no one gets what you’re going through. But the truth is, there are people who do understand—because they’ve been where you are. Group therapy at Pine Haven Behavioral Health connects you with others who’ve faced similar challenges. It’s a place where you can share your story, hear theirs, and realize you’re not alone in this fight.

Here’s why group therapy works so well:

1. You’re Not Alone: It’s comforting to know others are facing similar struggles. In our groups, you’ll find people who truly “get it” and won’t judge you.
2. Shared Wisdom: Everyone’s journey is different, but the lessons learned along the way can be surprisingly similar. In group therapy, you’ll gain insights from others’ experiences and share your own.
3. Accountability and Support: It’s easier to stay motivated when you know others are rooting for you. Group members help each other stay on track and celebrate every victory, no matter how small.
4. Practice Makes Progress: Social situations can be tough in recovery. Group therapy is a safe space to practice communication, build confidence, and learn how to set healthy boundaries.
5. Hope and Inspiration: Seeing others make progress can inspire you to believe in your own ability to heal. When someone in the group reaches a milestone, it’s a win for everyone.

What Makes Group Therapy for Substance Use Disorders at Pine Haven Different?

At Pine Haven Behavioral Health, we’re not just offering therapy—we’re building a community. Our group therapy programs are designed to meet you where you are and give you the tools you need to move forward. Here’s how we do it:

• Tailored Programs Just for You: No two recovery journeys are the same. That’s why we offer a range of options, including our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and Outpatient Program (OP). Whether you’re just beginning treatment or looking for ongoing support, we have a program that fits your needs.
• Expert-Led Sessions: Our group therapy sessions are led by compassionate, highly trained therapists who specialize in substance use disorders. They create a safe, supportive environment where you can explore your feelings, share your story, and learn new coping skills.
• Evidence-Based Techniques: We use proven methods like Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), and 12-Step Facilitation. These approaches are backed by research and tailored to help you succeed.
• A Focus on Family: Addiction doesn’t just affect you—it affects everyone who loves you. That’s why we encourage family involvement in the recovery process. With your permission, we offer family therapy sessions to help rebuild trust, improve communication, and create a supportive home environment.

What Happens in Group Treatment?

Joining a group might feel intimidating at first, and that’s okay. It’s normal to feel nervous about opening up to strangers during your recovery process. But at Pine Haven, our group interventions quickly become more than a meeting—they become a community. Group sessions are an effective way to get the best treatment outcome when you are participating in active treatment. Here’s what you can expect when participating in our cognitive group therapy models:

1. Warm Welcomes: When you join a group therapy situation, you’re welcomed by the group members with open arms. Our therapists, group leader, and group members understand how hard it is to take that first step in substance abuse treatment, and they’ll make sure you feel safe and supported in this group format.
2. Guided Conversations: Each session has a focus, whether it’s directly discussing drug abuse or mental health, building relapse prevention skills with methods for managing cravings and triggers, or working to educate patients on rebuilding relationships with targeted communication skills. The therapist facilitates the discussion, but every member has a voice.
3. Skill Building: Group therapy isn’t just about talking—it’s about learning how to manage your substance use disorders and rebuild your life to recovery. Your treatment group will be very interactive. You’ll develop practical behavioral skills like stress management, healthy communication, coping skills training, and relapse prevention.
4. Real Connections: Over time, group psychotherapy sessions become a source of strength and encouragement when addressing cognitive behavioral skills. Many members say they feel like they’ve gained a second family, and can even apply these skills in family therapy with their own families—their self-help groups become a group of people who truly understand what they’re going through.

How Pine Havens Programs Work for Group Members

Participating in group therapy and interpersonal process groups can be an effective addition when addressing substance abuse or substance use disorders. At Pine Haven Behavioral Health, we work to ensure group members are comfortable with group treatment options for their various substance abuse or addiction treatment. Active participation in a treatment program to address addiction and mental disorders works to educate patients on the right ways to heal for lasting recovery. Here are some of the programs we offer with varying group treatment settings to address substance dependence and mental illness.

Partial Hospitalization Program (PHP)

If you need intensive support for your substance use disorder or dual diagnosis, our PHP offers daily group therapy sessions to help you stabilize and start your recovery journey. Empirical research has proven this form of program is perfect for individuals facing severe challenges who need a structured, full-time approach.

Intensive Outpatient Program (IOP)

Our IOP program is ideal if you’re ready to take the next step but still need the support of a day treatment program. You’ll attend group therapy with group members on a similar journey several times a week. In these group treatment sessions, you will work in interpersonal process groups and self-help groups to build skills helpful for active treatment. Group sessions may cover subjects like stress management, substance use treatment, relapse prevention training, and more.

Outpatient Program (OP)

Looking for a treatment program with a long-term support treatment modality while you manage your daily responsibilities? Our OP provides flexible group therapy sessions a few days a week, designed to help you maintain your recovery and stay connected to a supportive community.

Interpersonal Process Groups: You’re Not Alone in This

At Pine Haven, we’ve seen countless individuals transform their lives through group therapy. Here’s what some of our clients have shared:

• “I was so nervous at first, but the group welcomed me like family. Hearing their stories gave me hope, and now I feel like I can face the future with confidence.”
• “Group therapy helped me realize I wasn’t alone. It gave me the tools to rebuild my life and the courage to keep going.”
• “The support I’ve found here is incredible. I never thought I’d be able to open up like this, but it’s made all the difference.”

Let’s Walk This Path Together

Recovery isn’t easy, but you don’t have to do it alone. At Pine Haven Behavioral Health, we’re here to support you every step of the way. Whether you’re just starting your journey or looking for ongoing care, our group therapy programs offer a compassionate, effective way to heal.

If you’re ready to take the next step, reach out to us today. You can call us at (833-856-7469) or visit our website to learn more about our programs.

You don’t have to face this alone. Together, we can build a brighter, healthier future.